The
Training System
Having spent 22 years
in the military, covering the UK, Germany and the Middle East, I
could make all sorts of claims about who I've trained in order to
market myself and impress the uninitiated.
However,
this type of marketing would be about me and my experience, not
about you and your training.
The
demands of modern western life doesn't leave masses of training
time available to most working people, in truth most students who
balance work, life and training have little capacity to learn more
than one martial art to a high standard.
We
do not ‘shoe-horn’ the student into the style but use it as the
vehicle for the student to improve and refine their capabilities
to their maximum individual advantage. We concentrate on you and
tailor training to your individual body type and mental make-up
to allow you to develop your wing chun as opposed
to trying to be a copy of someone else.
To
maximise the training benefits we guage the student's needs in a
number of areas (some of which are listed below) which are a core
requirement for any Martial Art and tailor the individual’s training
to maximise and improve these core areas within their overall training
plan.
- Ability
to relax, both mentally and physically
- Mental
and Physical Awareness
- Level
of personal Confidence
-
Basic control of their body mechanics
- Ability
to operate the body efficiently and effectively
- Core
strength, general fitness and structural conditioning
-
Physical and Mental co-ordination.
This
approach achieves results in both martial arts training and additional
benefits which extend into other areas of life.
The
Training System in Somerset Wing Chun Kung Fu is focused on good
teaching on the part of the Sifu, geared to the individual student,
coupled with committment and hard work on the part of the student,
to ensure
the training we provide meets the your expectations and benefits
and improves your capabilities.
The
basic core syllabus is relatively standard and should be recognisable
to any traditional Wing Chun practitioner from the main stream lineages.
What
is different is the ego free, friendly environment that we provide
which allows you relax both physically and mentally to maximise
your learning potential.
In
addition we use both ancient and modern mental an physical training
methods from outside the Wing Chun system to enhance the mind-body
connection, heighten awareness and increase touch sensitivity.
The
Basic core training consists of:
- 3
empty hand Boxing Forms
Plus
many specific two person drills to help integrate the training into
your natural body movement.
Copyright
© 2000 Somerset Wing Chun Kung Fu. All rights reserved.
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